Premature ejaculation
What causes premature ejaculation?
Ejaculation is described as premature when it occurs before or very soon after penetration. It is the most common sexual problem in men and affects all age groups but is most common in young men. There are no definitive explanations, but the following may contribute to the problem:
- Anxiety about sexual performance can become a vicious circle — you’re worried about premature ejaculation, and the more anxious you become, the less control you have, which makes you even more anxious. Premature ejaculation is often a bigger problem at the beginning of a relationship when sexual insecurity is highest.
- Psychological pressures such as fear of impregnating your partner, contracting a sexually transmitted disease, or cultural or religious conflicts.
- Relationship difficulties — your relationship with your partner may be going through a difficult patch and communication between you may be suffering.
- Physical causes are extremely rare but can include unusual nerve sensitivity in the penis, prostate or urethra infections, or an overly tight uncircumcised foreskin.
What is the ‘usual’ time to ejaculation?
About five to nine minutes.
Can premature ejaculation be treated?
Yes, there are effective treatments for premature ejaculation.
Stop/start technique
This aims to help you gain control over ejaculation. It involves either masturbating or engaging in sexual intercourse until you reach the point of ejaculation. You then wait to regain control and start again. If you practise this exercise regularly, you should eventually increase your time to ejaculation. You could try practising the stop-start exercise while masturbating and then try it with a partner later on when you feel more comfortable.
Learn to relax
Agree in advance with your partner that you will not have full sexual intercourse on a given occasion, but instead you will caress and familiarise yourselves with the other’s body. The aim is to learn relaxed and pleasurable ways to touch each other and to reduce any shameful feelings you may harbour about sex.
Squeeze technique
In this exercise your partner squeezes your penis when you feel you are about to ejaculate. When this feeling passes, you can resume. This can be repeated as often as necessary until you can learn to control your ejaculation.
What can I do?
Talk to your partner and your doctor — premature ejaculation can be treated successfully and you shouldn’t feel embarrassed to ask for help.
Hi Guys , This is a story hits close to home for me. I suffered from pre mature ejaculation syndrome & lack of performance during sex with women. I would come pre maturely just touching their vaginal area. All the excitement from the touching , caressing , kissing , feeling caused me to shot immediately. I could not control it. I was never able to be inside them & I was already done. I lost many women in my life due to this problem. The women were extremely disappointed & angry. I do not blame them.
As I fully went to orgasm , they were just started getting turned on or really horny. I felt like a worthless fool not able to satisfy the women who loved me. Some of them were understanding but for a limited time. Eventually all women left me because I could not full fill their sexual needs. This problem became so severe that it caused break ups , problems with relationships in my life. I was so afraid when it came to sexual activity that I would pretend to be to tired , have a book next to have an excuse to read , saying I have a lot of things on mind , … excuses for me not to have sex.
This seems weird & awkward due to my age range. I was in my mid 20’s. I was in my sexual prime & I was refusing sex ??? All men would say I am crazy to refuse this awesome feeling. The reason was I suffered from pre mature ejaculation & performance. It was not that I did not want sex , but I was embarrassed & scared due to this problem. I was so depressed by all these women leaving me for other men that can satisfy them. I turned to medical help : doctors , sex therapists , specialists , etc… Even with their help was limited. I bought over the counter drugs , lotions , creams , pills , etc… I spent a lot of time & money & none of these things worked. I also bought dvds , literature , etc… which did not help either.
I was getting DESPERATE due to feeling lonely & alone. I wanted to try anything. I stumbled upon the Ejaculation Master. Needless to say , I bought the program. I felt this was my last chance to cure my problem. I followed the program precisely. The program took about an half hour a day. 3-7 times a week for about a month. It was structured for training with or without partner. I did not have a partner which was good. This allowed me to practice by myself without anyone seeing me.
Anyway , I put it to the test after practicing the techniques for 2 months. I took more time to train myself to master techniques outlined in course. I wanted to see if this program was a fluke so I went hire an escort. I was AMAZED by the results. I did not come for a least 45 minutes & felt the whole sexual power of real intercourse. But I wanted to prove it again to myself that this program works. Next , I wanted to try it on 1 of my ex girlfriends to see if she would notice the difference. She still cared about me so I had the chance to be intimate with her again. She noticed an IMMEDIATE change as I did not come. I was able to be inside her for a good 45 min. before anything happened. She climaxed 4-5 times she told me before I came. That was a nice change for once.
With this program I have no more fear of this problem again. Along with the self confidence to perform with the sexual stamina that I never had before. I am writing this from personal experience so I can help fellow guys not to be embarrassed & suffer what I did. There is a way to eliminate & prolong your sexual power & stamina. If you suffer from pre mature ejaculaltion then there is a solution : Ejaculation Master. This program changed my life & it will change yours too. Thanks for the read , Doug
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August 6th, 2008 at 6:37 pm